AGED WHITE CHEDDAR LUNCH PACK vs FLAVORED CORN SNACKS
Nutrition comparison per 100 g serving
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FLAVORED CORN SNACKS wins in 4 out of 11 nutrient categories
AGED WHITE CHEDDAR LUNCH PACK: 3
vs
FLAVORED CORN SNACKS: 4
(4 ties)
Overview
| Nutrient | AGED WHITE CHEDDAR LUNCH PACK | FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AGED WHITE CHEDDAR LUNCH PACK | FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AGED WHITE CHEDDAR LUNCH PACK | FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 107 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 679 MG | 714 MG |