AGED WHITE CHEDDAR LENTIL CHIPS vs TOM STURGIS
Nutrition comparison per 100 g serving
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TOM STURGIS wins in 4 out of 10 nutrient categories
AGED WHITE CHEDDAR LENTIL CHIPS: 2
vs
TOM STURGIS: 4
(4 ties)
Overview
| Nutrient | AGED WHITE CHEDDAR LENTIL CHIPS | TOM STURGIS | Winner |
|---|---|---|---|
| Calories | 464 cal | 393 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 53.6 g | 78.6 g | |
| Fat | 21.4 g | 5.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AGED WHITE CHEDDAR LENTIL CHIPS | TOM STURGIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | AGED WHITE CHEDDAR LENTIL CHIPS | TOM STURGIS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,107 MG | 1,964 MG |