AGED WHITE CHEDDAR BAKED PUFFS vs ROLAND
Nutrition comparison per 100 g serving
Ad 468x60
AGED WHITE CHEDDAR BAKED PUFFS wins in 5 out of 11 nutrient categories
AGED WHITE CHEDDAR BAKED PUFFS: 5
vs
ROLAND: 4
(2 ties)
Overview
| Nutrient | AGED WHITE CHEDDAR BAKED PUFFS | ROLAND | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 46.4 g | 60 g | |
| Fat | 32.1 g | 23.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AGED WHITE CHEDDAR BAKED PUFFS | ROLAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AGED WHITE CHEDDAR BAKED PUFFS | ROLAND | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 133 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 536 MG | 933 MG |