AGED WHITE CHEDDAR BAKED PUFFS vs REGULAR PORK RINDS WITH SALSA
Nutrition comparison per 100 g serving
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REGULAR PORK RINDS WITH SALSA wins in 4 out of 11 nutrient categories
AGED WHITE CHEDDAR BAKED PUFFS: 2
vs
REGULAR PORK RINDS WITH SALSA: 4
(5 ties)
Overview
| Nutrient | AGED WHITE CHEDDAR BAKED PUFFS | REGULAR PORK RINDS WITH SALSA | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 7.1 g | 64.3 g | |
| Carbs | 50 g | 0 g | |
| Fat | 32.1 g | 35.7 g | |
| Fiber | 7.1 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AGED WHITE CHEDDAR BAKED PUFFS | REGULAR PORK RINDS WITH SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AGED WHITE CHEDDAR BAKED PUFFS | REGULAR PORK RINDS WITH SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 857 MG |