AGED WHITE CHEDDAR BAKED PUFFS vs PUBLIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
AGED WHITE CHEDDAR BAKED PUFFS: 4
vs
PUBLIX: 4
(3 ties)
Overview
| Nutrient | AGED WHITE CHEDDAR BAKED PUFFS | PUBLIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 465 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 50 g | 60.5 g | |
| Fat | 32.1 g | 25.6 g | |
| Fiber | 7.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AGED WHITE CHEDDAR BAKED PUFFS | PUBLIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AGED WHITE CHEDDAR BAKED PUFFS | PUBLIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 128 MG |