AGED WHITE CHEDDAR vs PUFFED RICE SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
AGED WHITE CHEDDAR wins in 5 out of 12 nutrient categories
AGED WHITE CHEDDAR: 5
vs
PUFFED RICE SNACKS: 4
(3 ties)
Overview
| Nutrient | AGED WHITE CHEDDAR | PUFFED RICE SNACKS | Winner |
|---|---|---|---|
| Calories | 476 cal | 417 cal | |
| Protein | 9.5 g | 0 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 19.1 g | 16.7 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AGED WHITE CHEDDAR | PUFFED RICE SNACKS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AGED WHITE CHEDDAR | PUFFED RICE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 667 MG | 542 MG |