AGED WHITE CHEDDAR vs SESAME STICKS
Nutrition comparison per 100 g serving
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SESAME STICKS wins in 6 out of 10 nutrient categories
AGED WHITE CHEDDAR: 2
vs
SESAME STICKS: 6
(2 ties)
Overview
| Nutrient | AGED WHITE CHEDDAR | SESAME STICKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 567 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 67.9 g | 46.7 g | |
| Fat | 17.9 g | 36.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AGED WHITE CHEDDAR | SESAME STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AGED WHITE CHEDDAR | SESAME STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Iron, Fe | 0 MG | 6 MG | |
| Sodium, Na | 500 MG | 1,500 MG |