AGED WHITE CHEDDAR vs SEA SALT MINI BROWN RICE CAKES
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT MINI BROWN RICE CAKES wins in 3 out of 10 nutrient categories
AGED WHITE CHEDDAR: 2
vs
SEA SALT MINI BROWN RICE CAKES: 3
(5 ties)
Overview
| Nutrient | AGED WHITE CHEDDAR | SEA SALT MINI BROWN RICE CAKES | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 71.4 g | |
| Fat | 21.4 g | 5.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AGED WHITE CHEDDAR | SEA SALT MINI BROWN RICE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AGED WHITE CHEDDAR | SEA SALT MINI BROWN RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 679 MG | 1,036 MG |