AGED WHITE CHEDDAR vs CHOCOLATE COOKIE CRUNCH PEANUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
AGED WHITE CHEDDAR: 4
vs
CHOCOLATE COOKIE CRUNCH PEANUTS: 4
(3 ties)
Overview
| Nutrient | AGED WHITE CHEDDAR | CHOCOLATE COOKIE CRUNCH PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 10 g | |
| Carbs | 64.3 g | 53.3 g | |
| Fat | 21.4 g | 30 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AGED WHITE CHEDDAR | CHOCOLATE COOKIE CRUNCH PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AGED WHITE CHEDDAR | CHOCOLATE COOKIE CRUNCH PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 83 MG | |
| Iron, Fe | 1.3 MG | 3.3 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 679 MG | 183 MG |