AGED SWISS FANCY SHREDDED CHEESE vs YORKSHIRE WENSLEYDALE CHEESE WITH BLUEBERRIES
Nutrition comparison per 100 g serving
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AGED SWISS FANCY SHREDDED CHEESE wins in 3 out of 11 nutrient categories
AGED SWISS FANCY SHREDDED CHEESE: 3
vs
YORKSHIRE WENSLEYDALE CHEESE WITH BLUEBERRIES: 2
(6 ties)
Overview
| Nutrient | AGED SWISS FANCY SHREDDED CHEESE | YORKSHIRE WENSLEYDALE CHEESE WITH BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 28.6 g | 21.4 g | |
| Carbs | 7.1 g | 10.7 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AGED SWISS FANCY SHREDDED CHEESE | YORKSHIRE WENSLEYDALE CHEESE WITH BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AGED SWISS FANCY SHREDDED CHEESE | YORKSHIRE WENSLEYDALE CHEESE WITH BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 179 MG | 429 MG |