AGED SWISS FANCY SHREDDED CHEESE vs CREAM CHEESE PINEAPPLE & PECAN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
AGED SWISS FANCY SHREDDED CHEESE: 4
vs
CREAM CHEESE PINEAPPLE & PECAN: 4
(2 ties)
Overview
| Nutrient | AGED SWISS FANCY SHREDDED CHEESE | CREAM CHEESE PINEAPPLE & PECAN | Winner |
|---|---|---|---|
| Calories | 393 cal | 233 cal | |
| Protein | 28.6 g | 3.3 g | |
| Carbs | 7.1 g | 23.3 g | |
| Fat | 28.6 g | 16.7 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AGED SWISS FANCY SHREDDED CHEESE | CREAM CHEESE PINEAPPLE & PECAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | AGED SWISS FANCY SHREDDED CHEESE | CREAM CHEESE PINEAPPLE & PECAN | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 179 MG | 133 MG |