AGED. SMOKED ENGLISH FARMHOUSE PLANT MILK CHEESE vs SMOKED CHEDDAR BLEND CHEESE
Nutrition comparison per 100 g serving
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SMOKED CHEDDAR BLEND CHEESE wins in 6 out of 12 nutrient categories
AGED. SMOKED ENGLISH FARMHOUSE PLANT MILK CHEESE: 3
vs
SMOKED CHEDDAR BLEND CHEESE: 6
(3 ties)
Overview
| Nutrient | AGED. SMOKED ENGLISH FARMHOUSE PLANT MILK CHEESE | SMOKED CHEDDAR BLEND CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 321 cal | |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 25 g | 3.6 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AGED. SMOKED ENGLISH FARMHOUSE PLANT MILK CHEESE | SMOKED CHEDDAR BLEND CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AGED. SMOKED ENGLISH FARMHOUSE PLANT MILK CHEESE | SMOKED CHEDDAR BLEND CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 536 MG | |
| Iron, Fe | 4.6 MG | 0 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 750 MG | 893 MG |