AGED RESERVE CHEDDAR CHEESE vs FRESH MOZZARELLA CILIEGINE
Nutrition comparison per 100 g serving
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AGED RESERVE CHEDDAR CHEESE wins in 3 out of 10 nutrient categories
AGED RESERVE CHEDDAR CHEESE: 3
vs
FRESH MOZZARELLA CILIEGINE: 2
(5 ties)
Overview
| Nutrient | AGED RESERVE CHEDDAR CHEESE | FRESH MOZZARELLA CILIEGINE | Winner |
|---|---|---|---|
| Calories | 393 cal | 250 cal | |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 35.7 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AGED RESERVE CHEDDAR CHEESE | FRESH MOZZARELLA CILIEGINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AGED RESERVE CHEDDAR CHEESE | FRESH MOZZARELLA CILIEGINE | Winner |
|---|---|---|---|
| Calcium, Ca | 643 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 161 MG |