AGED RAW MILK CHEESE vs MILD SALSA CON QUESO CHEESE DIP
Nutrition comparison per 100 g serving
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AGED RAW MILK CHEESE wins in 7 out of 10 nutrient categories
AGED RAW MILK CHEESE: 7
vs
MILD SALSA CON QUESO CHEESE DIP: 2
(1 ties)
Overview
| Nutrient | AGED RAW MILK CHEESE | MILD SALSA CON QUESO CHEESE DIP | Winner |
|---|---|---|---|
| Calories | 310 cal | 273 cal | |
| Protein | 20 g | 9.1 g | |
| Carbs | 3.3 g | 12.1 g | |
| Fat | 26.7 g | 21.2 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AGED RAW MILK CHEESE | MILD SALSA CON QUESO CHEESE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 561 MG | 242 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 3,333 MG | 1,182 MG |