AGED GOUDA SLICED NATURAL CHEESE vs AMERICAN PASTEURIZED PROCESS CHEESE MELT-N-CUBES
Nutrition comparison per 100 g serving
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AGED GOUDA SLICED NATURAL CHEESE wins in 4 out of 10 nutrient categories
AGED GOUDA SLICED NATURAL CHEESE: 4
vs
AMERICAN PASTEURIZED PROCESS CHEESE MELT-N-CUBES: 3
(3 ties)
Overview
| Nutrient | AGED GOUDA SLICED NATURAL CHEESE | AMERICAN PASTEURIZED PROCESS CHEESE MELT-N-CUBES | Winner |
|---|---|---|---|
| Calories | 389 cal | 367 cal | |
| Protein | 27.8 g | 20 g | |
| Carbs | 5.6 g | 3.3 g | |
| Fat | 27.8 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AGED GOUDA SLICED NATURAL CHEESE | AMERICAN PASTEURIZED PROCESS CHEESE MELT-N-CUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 722 MG | 530 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 417 MG | 1,533 MG |