AGED CHEDDAR GOAT MILK CHEESE vs SUNDRIED TOMATO GARLIC DOUBLE CREAM CASHEW MILK CHEESE
Nutrition comparison per 100 g serving
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AGED CHEDDAR GOAT MILK CHEESE wins in 6 out of 10 nutrient categories
AGED CHEDDAR GOAT MILK CHEESE: 6
vs
SUNDRIED TOMATO GARLIC DOUBLE CREAM CASHEW MILK CHEESE: 3
(1 ties)
Overview
| Nutrient | AGED CHEDDAR GOAT MILK CHEESE | SUNDRIED TOMATO GARLIC DOUBLE CREAM CASHEW MILK CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 28.6 g | 10.7 g | |
| Carbs | 3.6 g | 17.9 g | |
| Fat | 32.1 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AGED CHEDDAR GOAT MILK CHEESE | SUNDRIED TOMATO GARLIC DOUBLE CREAM CASHEW MILK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 36 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 464 MG | |
| Sodium, Na | 679 MG | 607 MG |