AGED CHEDDAR FARMSTYLE CREAM CHEESE SPREAD vs GOUDA SLICED CHEESE
Nutrition comparison per 100 g serving
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GOUDA SLICED CHEESE wins in 5 out of 10 nutrient categories
AGED CHEDDAR FARMSTYLE CREAM CHEESE SPREAD: 2
vs
GOUDA SLICED CHEESE: 5
(3 ties)
Overview
| Nutrient | AGED CHEDDAR FARMSTYLE CREAM CHEESE SPREAD | GOUDA SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 355 cal | 368 cal | |
| Protein | 9.7 g | 26.3 g | |
| Carbs | 6.5 g | 0 g | |
| Fat | 32.3 g | 26.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AGED CHEDDAR FARMSTYLE CREAM CHEESE SPREAD | GOUDA SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 258 MG | 700 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 226 MG | 132 MG | |
| Sodium, Na | 435 MG | 842 MG |