AGED CHEDDAR CHEESE vs ASIAGO ROMANO PARMESAN SALAD BLEND
Nutrition comparison per 100 g serving
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ASIAGO ROMANO PARMESAN SALAD BLEND wins in 4 out of 10 nutrient categories
AGED CHEDDAR CHEESE: 1
vs
ASIAGO ROMANO PARMESAN SALAD BLEND: 4
(5 ties)
Overview
| Nutrient | AGED CHEDDAR CHEESE | ASIAGO ROMANO PARMESAN SALAD BLEND | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 25 g | 20 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 35.7 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AGED CHEDDAR CHEESE | ASIAGO ROMANO PARMESAN SALAD BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 800 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 1,000 MG |