AGED CHEDDAR AND BROCCOLI SOUP vs SOUP, CARROT + PARSNIP WITH GINGER & YOGURT
Nutrition comparison per 100 g serving
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AGED CHEDDAR AND BROCCOLI SOUP wins in 5 out of 10 nutrient categories
AGED CHEDDAR AND BROCCOLI SOUP: 5
vs
SOUP, CARROT + PARSNIP WITH GINGER & YOGURT: 4
(1 ties)
Overview
| Nutrient | AGED CHEDDAR AND BROCCOLI SOUP | SOUP, CARROT + PARSNIP WITH GINGER & YOGURT | Winner |
|---|---|---|---|
| Calories | 102 cal | 61 cal | |
| Protein | 3.3 g | 0.8 g | |
| Carbs | 4.9 g | 9.0 g | |
| Fat | 7.8 g | 2.5 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AGED CHEDDAR AND BROCCOLI SOUP | SOUP, CARROT + PARSNIP WITH GINGER & YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | AGED CHEDDAR AND BROCCOLI SOUP | SOUP, CARROT + PARSNIP WITH GINGER & YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 343 MG | 245 MG |