AGED CHEDDAR AND BROCCOLI SOUP vs RICH & CREAMY SPICY SHRIMP & CORN CHOWDER
Nutrition comparison per 100 g serving
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RICH & CREAMY SPICY SHRIMP & CORN CHOWDER wins in 5 out of 11 nutrient categories
AGED CHEDDAR AND BROCCOLI SOUP: 4
vs
RICH & CREAMY SPICY SHRIMP & CORN CHOWDER: 5
(2 ties)
Overview
| Nutrient | AGED CHEDDAR AND BROCCOLI SOUP | RICH & CREAMY SPICY SHRIMP & CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 102 cal | 106 cal | |
| Protein | 3.3 g | 4.1 g | |
| Carbs | 4.9 g | 9.0 g | |
| Fat | 7.8 g | 6.1 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AGED CHEDDAR AND BROCCOLI SOUP | RICH & CREAMY SPICY SHRIMP & CORN CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | AGED CHEDDAR AND BROCCOLI SOUP | RICH & CREAMY SPICY SHRIMP & CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 122 MG | |
| Sodium, Na | 343 MG | 363 MG |