AGED CHEDDAR AND BROCCOLI SOUP vs BEAR CREEK COUNTRY KITCHENS
Nutrition comparison per 100 g serving
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BEAR CREEK COUNTRY KITCHENS wins in 5 out of 10 nutrient categories
AGED CHEDDAR AND BROCCOLI SOUP: 4
vs
BEAR CREEK COUNTRY KITCHENS: 5
(1 ties)
Overview
| Nutrient | AGED CHEDDAR AND BROCCOLI SOUP | BEAR CREEK COUNTRY KITCHENS | Winner |
|---|---|---|---|
| Calories | 102 cal | 407 cal | |
| Protein | 3.3 g | 3.7 g | |
| Carbs | 4.9 g | 63.0 g | |
| Fat | 7.8 g | 14.8 g | |
| Fiber | 0.8 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AGED CHEDDAR AND BROCCOLI SOUP | BEAR CREEK COUNTRY KITCHENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 8.9 MG |
Minerals
| Mineral | AGED CHEDDAR AND BROCCOLI SOUP | BEAR CREEK COUNTRY KITCHENS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 74 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 343 MG | 2,889 MG |