AGED CASHEWCHEESE PEPPER JACK STYLE SHREDS vs GOAT CHEESE CRUMBLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
AGED CASHEWCHEESE PEPPER JACK STYLE SHREDS: 3
vs
GOAT CHEESE CRUMBLES: 3
(4 ties)
Overview
| Nutrient | AGED CASHEWCHEESE PEPPER JACK STYLE SHREDS | GOAT CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 10.7 g | 10.7 g | Tie |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AGED CASHEWCHEESE PEPPER JACK STYLE SHREDS | GOAT CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 750 MG | 71 MG |