AGED CASHEWCHEESE PEPPER JACK STYLE SHREDS vs GARDEN MEDLEY
Nutrition comparison per 100 g serving
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AGED CASHEWCHEESE PEPPER JACK STYLE SHREDS wins in 5 out of 10 nutrient categories
AGED CASHEWCHEESE PEPPER JACK STYLE SHREDS: 5
vs
GARDEN MEDLEY: 3
(2 ties)
Overview
| Nutrient | AGED CASHEWCHEESE PEPPER JACK STYLE SHREDS | GARDEN MEDLEY | Winner |
|---|---|---|---|
| Calories | 286 cal | 357 cal | |
| Protein | 3.6 g | 25 g | |
| Carbs | 10.7 g | 3.6 g | |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AGED CASHEWCHEESE PEPPER JACK STYLE SHREDS | GARDEN MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 714 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 750 MG | 607 MG |