AGED ASIAGO FRESHLY MADE HAND-LAYERED PASTA WITH ASIAGO vs PREMIUM CHICKEN BIRYANI WITH BASMATI RICE
Nutrition comparison per 100 g serving
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AGED ASIAGO FRESHLY MADE HAND-LAYERED PASTA WITH ASIAGO wins in 6 out of 11 nutrient categories
AGED ASIAGO FRESHLY MADE HAND-LAYERED PASTA WITH ASIAGO: 6
vs
PREMIUM CHICKEN BIRYANI WITH BASMATI RICE: 4
(1 ties)
Overview
| Nutrient | AGED ASIAGO FRESHLY MADE HAND-LAYERED PASTA WITH ASIAGO | PREMIUM CHICKEN BIRYANI WITH BASMATI RICE | Winner |
|---|---|---|---|
| Calories | 124 cal | 180 cal | |
| Protein | 7.4 g | 9.2 g | |
| Carbs | 14.1 g | 16.2 g | |
| Fat | 4.2 g | 9.2 g | |
| Fiber | 1.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AGED ASIAGO FRESHLY MADE HAND-LAYERED PASTA WITH ASIAGO | PREMIUM CHICKEN BIRYANI WITH BASMATI RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0.8 MG |
Minerals
| Mineral | AGED ASIAGO FRESHLY MADE HAND-LAYERED PASTA WITH ASIAGO | PREMIUM CHICKEN BIRYANI WITH BASMATI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 21 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 102 MG | |
| Sodium, Na | 247 MG | 461 MG |