AGAR POWDER vs BLEACHED ENRICHED PRESIFTED ALL PURPOSE FLOUR
Nutrition comparison per 100 g serving
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BLEACHED ENRICHED PRESIFTED ALL PURPOSE FLOUR wins in 5 out of 11 nutrient categories
AGAR POWDER: 4
vs
BLEACHED ENRICHED PRESIFTED ALL PURPOSE FLOUR: 5
(2 ties)
Overview
| Nutrient | AGAR POWDER | BLEACHED ENRICHED PRESIFTED ALL PURPOSE FLOUR | Winner |
|---|---|---|---|
| Calories | 333 cal | 367 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 66.7 g | 76.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 66.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AGAR POWDER | BLEACHED ENRICHED PRESIFTED ALL PURPOSE FLOUR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | AGAR POWDER | BLEACHED ENRICHED PRESIFTED ALL PURPOSE FLOUR | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 5 MG | |
| Sodium, Na | 333 MG | 0 MG |