AGAMI SUPERFOODS vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 5 out of 10 nutrient categories
AGAMI SUPERFOODS: 3
vs
DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | AGAMI SUPERFOODS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 560 cal | 492 cal | |
| Protein | 8 g | 4.9 g | |
| Carbs | 24 g | 62.3 g | |
| Fat | 48 g | 29.5 g | |
| Fiber | 4 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AGAMI SUPERFOODS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AGAMI SUPERFOODS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 33 MG | |
| Iron, Fe | 1.4 MG | 3.0 MG | |
| Sodium, Na | 4 MG | 180 MG |