AGAMI SUPERFOODS vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
AGAMI SUPERFOODS: 4
vs
GOLD EMBLEM: 4
(2 ties)
Overview
| Nutrient | AGAMI SUPERFOODS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 560 cal | 540 cal | |
| Protein | 8 g | 2 g | |
| Carbs | 32 g | 62 g | |
| Fat | 48 g | 32 g | |
| Fiber | 4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AGAMI SUPERFOODS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AGAMI SUPERFOODS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.2 MG | |
| Sodium, Na | 4 MG | 40 MG |