AGAMI SUPERFOODS vs CARY'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
AGAMI SUPERFOODS: 4
vs
CARY'S: 4
(2 ties)
Overview
| Nutrient | AGAMI SUPERFOODS | CARY'S | Winner |
|---|---|---|---|
| Calories | 560 cal | 500 cal | |
| Protein | 8 g | 5.6 g | |
| Carbs | 32 g | 50 g | |
| Fat | 48 g | 33.3 g | |
| Fiber | 4 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AGAMI SUPERFOODS | CARY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AGAMI SUPERFOODS | CARY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 4 MG | 472 MG |