A&G vs FOOD CLUB

Nutrition comparison per 100 g serving

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A&G wins in 3 out of 10 nutrient categories

A&G: 3 vs FOOD CLUB: 2 (5 ties)

Overview

Nutrient	A&G	FOOD CLUB	Winner
Calories	500 cal	464 cal
Protein	3.6 g	3.6 g	Tie
Carbs	75 g	75 g	Tie
Fat	21.4 g	16.1 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	A&G	FOOD CLUB	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	A&G	FOOD CLUB
Calcium, Ca	286 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	714 MG	411 MG

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