A&G vs SPICY GUYS
Nutrition comparison per 100 g serving
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SPICY GUYS wins in 6 out of 11 nutrient categories
A&G: 3
vs
SPICY GUYS: 6
(2 ties)
Overview
| Nutrient | A&G | SPICY GUYS | Winner |
|---|---|---|---|
| Calories | 536 cal | 382 cal | |
| Protein | 3.6 g | 5.9 g | |
| Carbs | 75 g | 61.8 g | |
| Fat | 21.4 g | 14.7 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | A&G | SPICY GUYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | A&G | SPICY GUYS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Potassium, K | 964 MG | 0 MG | |
| Sodium, Na | 929 MG | 1,088 MG |