A&G vs VITNER'S

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

A&G: 4 vs VITNER'S: 4 (3 ties)

Overview

Nutrient	A&G	VITNER'S	Winner
Calories	500 cal	536 cal
Protein	3.6 g	7.1 g
Carbs	67.9 g	53.6 g
Fat	21.4 g	32.1 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	A&G	VITNER'S	Winner
Vitamin C, total ascorbic acid	0 MG	21.4 MG

Mineral	A&G	VITNER'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	1.3 MG
Potassium, K	714 MG	0 MG
Sodium, Na	1,000 MG	1,179 MG

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