AFTERNOON SNACK BLEND vs EXOTIC FRUIT MIX
Nutrition comparison per 100 g serving
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EXOTIC FRUIT MIX wins in 5 out of 11 nutrient categories
AFTERNOON SNACK BLEND: 3
vs
EXOTIC FRUIT MIX: 5
(3 ties)
Overview
| Nutrient | AFTERNOON SNACK BLEND | EXOTIC FRUIT MIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 450 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 53.3 g | 50 g | |
| Fat | 30 g | 23.3 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AFTERNOON SNACK BLEND | EXOTIC FRUIT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | AFTERNOON SNACK BLEND | EXOTIC FRUIT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 2.4 MG | 3 MG | |
| Potassium, K | 450,000 MG | 0 MG | |
| Sodium, Na | 0 MG | 33 MG |