AFTERNOON SNACK BLEND vs CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
AFTERNOON SNACK BLEND wins in 6 out of 11 nutrient categories
AFTERNOON SNACK BLEND: 6
vs
CASHEWS: 4
(1 ties)
Overview
| Nutrient | AFTERNOON SNACK BLEND | CASHEWS | Winner |
|---|---|---|---|
| Calories | 467 cal | 567 cal | |
| Protein | 10 g | 16.7 g | |
| Carbs | 53.3 g | 30 g | |
| Fat | 30 g | 46.7 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AFTERNOON SNACK BLEND | CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | AFTERNOON SNACK BLEND | CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 33 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Potassium, K | 450,000 MG | 0 MG | |
| Sodium, Na | 0 MG | 300 MG |