AFTER PARTY CARROT vs PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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AFTER PARTY CARROT wins in 5 out of 10 nutrient categories
AFTER PARTY CARROT: 5
vs
PINEAPPLE JUICE: 3
(2 ties)
Overview
| Nutrient | AFTER PARTY CARROT | PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 45 cal | 50 cal | |
| Protein | 0.6 g | 0.4 g | |
| Carbs | 10.7 g | 12.1 g | |
| Fat | 0.1 g | 0 g | |
| Fiber | 0.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AFTER PARTY CARROT | PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 32.5 MG |
Minerals
| Mineral | AFTER PARTY CARROT | PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 17 MG | Tie |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Sodium, Na | 39 MG | 6 MG |