AFRICAN ROOIBOS RED TEA vs REAL THAI TEA LATTE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
AFRICAN ROOIBOS RED TEA: 4
vs
REAL THAI TEA LATTE: 4
(3 ties)
Overview
| Nutrient | AFRICAN ROOIBOS RED TEA | REAL THAI TEA LATTE | Winner |
|---|---|---|---|
| Calories | 20 cal | 947 cal | |
| Protein | 0 g | 21.1 g | |
| Carbs | 5.1 g | 157.9 g | |
| Fat | 0 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AFRICAN ROOIBOS RED TEA | REAL THAI TEA LATTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AFRICAN ROOIBOS RED TEA | REAL THAI TEA LATTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,053 MG | |
| Iron, Fe | 0 MG | 3.8 MG | |
| Potassium, K | 8 MG | 0 MG | |
| Sodium, Na | 3 MG | 1,105 MG |