AFRICAN PERI PERI RUB vs ROASTED GARLIC WITH HERBS SALT-FREE SEASONING

Nutrition comparison per 100 g serving

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AFRICAN PERI PERI RUB wins in 4 out of 8 nutrient categories

AFRICAN PERI PERI RUB: 4 vs ROASTED GARLIC WITH HERBS SALT-FREE SEASONING: 1 (3 ties)

Overview

Nutrient	AFRICAN PERI PERI RUB	ROASTED GARLIC WITH HERBS SALT-FREE SEASONING	Winner
Calories	167 cal	556 cal
Protein	0 g	0 g	Tie
Carbs	33.3 g	111.1 g
Fat	0 g	0 g	Tie
Fiber	33.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	AFRICAN PERI PERI RUB	ROASTED GARLIC WITH HERBS SALT-FREE SEASONING	Winner
Potassium, K	0 MG	1,111 MG
Sodium, Na	9,667 MG	0 MG

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