AFFY TAPPLE vs GRAHAMS CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
GRAHAMS CRACKERS wins in 7 out of 10 nutrient categories
AFFY TAPPLE: 1
vs
GRAHAMS CRACKERS: 7
(2 ties)
Overview
| Nutrient | AFFY TAPPLE | GRAHAMS CRACKERS | Winner |
|---|---|---|---|
| Calories | 476 cal | 452 cal | |
| Protein | 4.8 g | 6.5 g | |
| Carbs | 69.1 g | 74.2 g | |
| Fat | 23.8 g | 14.5 g | |
| Fiber | 2.4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AFFY TAPPLE | GRAHAMS CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AFFY TAPPLE | GRAHAMS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 323 MG | |
| Iron, Fe | 2.6 MG | 3.5 MG | |
| Sodium, Na | 357 MG | 435 MG |