AEGEAN GREEK SALAD vs HOMESTYLE CHUNKS OF WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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AEGEAN GREEK SALAD wins in 5 out of 11 nutrient categories
AEGEAN GREEK SALAD: 5
vs
HOMESTYLE CHUNKS OF WHITE MEAT CHICKEN: 4
(2 ties)
Overview
| Nutrient | AEGEAN GREEK SALAD | HOMESTYLE CHUNKS OF WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 220 cal | 267 cal | |
| Protein | 4.9 g | 10.5 g | |
| Carbs | 17.1 g | 3.5 g | |
| Fat | 14.6 g | 23.3 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AEGEAN GREEK SALAD | HOMESTYLE CHUNKS OF WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 0 MG |
Minerals
| Mineral | AEGEAN GREEK SALAD | HOMESTYLE CHUNKS OF WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 415 MG | 430 MG |