A&E POMEGRANATE/CRAN vs JUICE COCKTAIL FROM CONCENTRATE
Nutrition comparison per 100 g serving
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JUICE COCKTAIL FROM CONCENTRATE wins in 3 out of 11 nutrient categories
A&E POMEGRANATE/CRAN: 2
vs
JUICE COCKTAIL FROM CONCENTRATE: 3
(6 ties)
Overview
| Nutrient | A&E POMEGRANATE/CRAN | JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 50 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.9 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | A&E POMEGRANATE/CRAN | JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 25 MG |
Minerals
| Mineral | A&E POMEGRANATE/CRAN | JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 100 MG | 29 MG | |
| Sodium, Na | 10 MG | 12 MG |