A&E POMEGRANATE/CRAN vs 100% COROSSOL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
A&E POMEGRANATE/CRAN: 4
vs
100% COROSSOL: 4
(3 ties)
Overview
| Nutrient | A&E POMEGRANATE/CRAN | 100% COROSSOL | Winner |
|---|---|---|---|
| Calories | 50 cal | 52 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 12.9 g | 12.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | A&E POMEGRANATE/CRAN | 100% COROSSOL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 24 MG |
Minerals
| Mineral | A&E POMEGRANATE/CRAN | 100% COROSSOL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 10 MG | 8 MG |