AdvancePierre Gold Label Reduced Sodium Crispy Country Fried Beef Steak vs ""HAM
Nutrition comparison per 100 g serving
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""HAM wins in 6 out of 10 nutrient categories
AdvancePierre Gold Label Reduced Sodium Crispy Country Fried Beef Steak: 2
vs
""HAM: 6
(2 ties)
Overview
| Nutrient | AdvancePierre Gold Label Reduced Sodium Crispy Country Fried Beef Steak | ""HAM | Winner |
|---|---|---|---|
| Calories | 218 cal | 155 cal | |
| Protein | 16.2 g | 16.7 g | |
| Carbs | 12.6 g | 2.4 g | |
| Fat | 11.0 g | 8.3 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AdvancePierre Gold Label Reduced Sodium Crispy Country Fried Beef Steak | ""HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.2 MG | 0 MG |
Minerals
| Mineral | AdvancePierre Gold Label Reduced Sodium Crispy Country Fried Beef Steak | ""HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 235 MG | 988 MG |