ADVANCED PROTEIN POWDER vs RIGHT SIZE
Nutrition comparison per 100 g serving
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RIGHT SIZE wins in 16 out of 26 nutrient categories
ADVANCED PROTEIN POWDER: 9
vs
RIGHT SIZE: 16
(1 ties)
Overview
| Nutrient | ADVANCED PROTEIN POWDER | RIGHT SIZE | Winner |
|---|---|---|---|
| Calories | 359 cal | 345 cal | |
| Protein | 64.1 g | 24.1 g | |
| Carbs | 20.5 g | 51.7 g | |
| Fat | 5.1 g | 10.3 g | |
| Fiber | 10.3 g | 20.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ADVANCED PROTEIN POWDER | RIGHT SIZE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 483 UG | |
| Niacin | 0 MG | 20.7 MG | |
| Pantothenic acid | 12.8 MG | 10.3 MG | |
| Riboflavin | 4.4 MG | 1.8 MG | |
| Thiamin | 4 MG | 2 MG | |
| Vitamin B-12 | 0 UG | 6.2 UG | |
| Vitamin B-6 | 5.1 MG | 2.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 103.4 MG | |
| Vitamin D (D2 + D3) | 26 UG | 0 UG | |
| Vitamin K (phylloquinone) | 0 UG | 82.8 UG |
Minerals
| Mineral | ADVANCED PROTEIN POWDER | RIGHT SIZE | Winner |
|---|---|---|---|
| Calcium, Ca | 513 MG | 690 MG | |
| Copper, Cu | 0 MG | 1.4 MG | |
| Iron, Fe | 0 MG | 3.7 MG | |
| Magnesium, Mg | 256 MG | 345 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 718 MG | 1,034 MG | |
| Potassium, K | 410 MG | 345 MG | |
| Selenium, Se | 0 UG | 72 UG | |
| Sodium, Na | 154 MG | 483 MG | |
| Zinc, Zn | 13.5 MG | 15.5 MG |