ADVANCED NUTRITION SHAKE vs SMOOTH VANILLA CLEAN LEAN PROTEIN PREMIUM EUROPEAN GOLDEN PEA PROTEIN
Nutrition comparison per 100 g serving
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ADVANCED NUTRITION SHAKE wins in 13 out of 24 nutrient categories
ADVANCED NUTRITION SHAKE: 13
vs
SMOOTH VANILLA CLEAN LEAN PROTEIN PREMIUM EUROPEAN GOLDEN PEA PROTEIN: 9
(2 ties)
Overview
| Nutrient | ADVANCED NUTRITION SHAKE | SMOOTH VANILLA CLEAN LEAN PROTEIN PREMIUM EUROPEAN GOLDEN PEA PROTEIN | Winner |
|---|---|---|---|
| Calories | 148 cal | 360 cal | |
| Protein | 8.4 g | 80 g | |
| Carbs | 18.6 g | 8 g | |
| Fat | 4.6 g | 4 g | |
| Fiber | 1.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ADVANCED NUTRITION SHAKE | SMOOTH VANILLA CLEAN LEAN PROTEIN PREMIUM EUROPEAN GOLDEN PEA PROTEIN | Winner |
|---|---|---|---|
| Folate, total | 41 UG | 0 UG | |
| Niacin | 4.2 MG | 0 MG | |
| Pantothenic acid | 1.7 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.0 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 17.7 MG | 0 MG | |
| Vitamin K (phylloquinone) | 6.8 UG | 0 UG |
Minerals
| Mineral | ADVANCED NUTRITION SHAKE | SMOOTH VANILLA CLEAN LEAN PROTEIN PREMIUM EUROPEAN GOLDEN PEA PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 48 MG | |
| Copper, Cu | 0 MG | 0.5 MG | |
| Iron, Fe | 1.9 MG | 16 MG | |
| Magnesium, Mg | 34 MG | 0 MG | |
| Phosphorus, P | 127 MG | 0 MG | |
| Potassium, K | 236 MG | 100 MG | |
| Selenium, Se | 0 UG | 19 UG | |
| Sodium, Na | 110 MG | 1,440 MG | |
| Zinc, Zn | 4.4 MG | 5.2 MG |