ADRO vs KEY FOOD

Nutrition comparison per 100 g serving

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ADRO wins in 5 out of 10 nutrient categories

ADRO: 5 vs KEY FOOD: 3 (2 ties)

Overview

Nutrient	ADRO	KEY FOOD	Winner
Calories	77 cal	78 cal
Protein	0.7 g	0.8 g
Carbs	18.6 g	18.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	ADRO	KEY FOOD	Winner
Vitamin C, total ascorbic acid	0 MG	0.9 MG

Mineral	ADRO	KEY FOOD
Calcium, Ca	14 MG	0 MG
Iron, Fe	0.1 MG	0 MG
Sodium, Na	13 MG	8 MG

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