ADOBO SAUCE CHIPOTLE PEPPERS vs JAMAICAN JERK COOKING SAUCE
Nutrition comparison per 100 g serving
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ADOBO SAUCE CHIPOTLE PEPPERS wins in 6 out of 10 nutrient categories
ADOBO SAUCE CHIPOTLE PEPPERS: 6
vs
JAMAICAN JERK COOKING SAUCE: 3
(1 ties)
Overview
| Nutrient | ADOBO SAUCE CHIPOTLE PEPPERS | JAMAICAN JERK COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 65 cal | 79 cal | |
| Protein | 3.2 g | 1.6 g | |
| Carbs | 9.7 g | 12.7 g | |
| Fat | 3.2 g | 4.0 g | |
| Fiber | 3.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ADOBO SAUCE CHIPOTLE PEPPERS | JAMAICAN JERK COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.6 MG |
Minerals
| Mineral | ADOBO SAUCE CHIPOTLE PEPPERS | JAMAICAN JERK COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 452 MG | 127 MG |