ADOBO KETO MEAL PLANT BASED NOODLES vs FARMHOUSE POTATOES WITH SOUR CREAM
Nutrition comparison per 100 g serving
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FARMHOUSE POTATOES WITH SOUR CREAM wins in 5 out of 11 nutrient categories
ADOBO KETO MEAL PLANT BASED NOODLES: 4
vs
FARMHOUSE POTATOES WITH SOUR CREAM: 5
(2 ties)
Overview
| Nutrient | ADOBO KETO MEAL PLANT BASED NOODLES | FARMHOUSE POTATOES WITH SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 31 cal | 153 cal | |
| Protein | 0.8 g | 2.4 g | |
| Carbs | 6.1 g | 16.1 g | |
| Fat | 1.9 g | 9.7 g | |
| Fiber | 1.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ADOBO KETO MEAL PLANT BASED NOODLES | FARMHOUSE POTATOES WITH SOUR CREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ADOBO KETO MEAL PLANT BASED NOODLES | FARMHOUSE POTATOES WITH SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 52 MG | 274 MG | |
| Sodium, Na | 268 MG | 347 MG |