ADOBO HOMMUS vs DIPPING OIL
Nutrition comparison per 100 g serving
Ad 468x60
ADOBO HOMMUS wins in 7 out of 10 nutrient categories
ADOBO HOMMUS: 7
vs
DIPPING OIL: 2
(1 ties)
Overview
| Nutrient | ADOBO HOMMUS | DIPPING OIL | Winner |
|---|---|---|---|
| Calories | 161 cal | 800 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 14.3 g | 0 g | |
| Fat | 8.9 g | 93.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ADOBO HOMMUS | DIPPING OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | ADOBO HOMMUS | DIPPING OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 286 MG | 300 MG |