ADOBO CHICKEN PULLED CHICKEN BREAST WITH PINTO BEANS & VEGETABLES vs CHEESY MAC
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
ADOBO CHICKEN PULLED CHICKEN BREAST WITH PINTO BEANS & VEGETABLES: 5
vs
CHEESY MAC: 5
(2 ties)
Overview
| Nutrient | ADOBO CHICKEN PULLED CHICKEN BREAST WITH PINTO BEANS & VEGETABLES | CHEESY MAC | Winner |
|---|---|---|---|
| Calories | 194 cal | 141 cal | |
| Protein | 14.1 g | 5.3 g | |
| Carbs | 21.2 g | 20.6 g | |
| Fat | 5.9 g | 4.1 g | |
| Fiber | 8.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ADOBO CHICKEN PULLED CHICKEN BREAST WITH PINTO BEANS & VEGETABLES | CHEESY MAC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 5.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ADOBO CHICKEN PULLED CHICKEN BREAST WITH PINTO BEANS & VEGETABLES | CHEESY MAC | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 59 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 294 MG | 176 MG |