ADOBO CHICKEN BOWL WITH FIRE-ROASTED CORN vs CHICKEN SALAD
Nutrition comparison per 100 g serving
Ad 468x60
ADOBO CHICKEN BOWL WITH FIRE-ROASTED CORN wins in 7 out of 10 nutrient categories
ADOBO CHICKEN BOWL WITH FIRE-ROASTED CORN: 7
vs
CHICKEN SALAD: 2
(1 ties)
Overview
| Nutrient | ADOBO CHICKEN BOWL WITH FIRE-ROASTED CORN | CHICKEN SALAD | Winner |
|---|---|---|---|
| Calories | 154 cal | 250 cal | |
| Protein | 12.2 g | 7.0 g | |
| Carbs | 10.8 g | 23.3 g | |
| Fat | 7.0 g | 16.3 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ADOBO CHICKEN BOWL WITH FIRE-ROASTED CORN | CHICKEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 8 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 402 MG | 67 MG | |
| Sodium, Na | 364 MG | 483 MG |