ADLAY TEA vs HOT COCOA

Nutrition comparison per 100 g serving

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HOT COCOA wins in 4 out of 10 nutrient categories

ADLAY TEA: 3 vs HOT COCOA: 4 (3 ties)

Overview

Nutrient	ADLAY TEA	HOT COCOA	Winner
Calories	900 cal	348 cal
Protein	10 g	4.4 g
Carbs	145 g	87.0 g
Fat	30 g	2.2 g
Fiber	0 g	8.7 g
Sugar	0 g	0 g	Tie

Vitamin	ADLAY TEA	HOT COCOA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ADLAY TEA	HOT COCOA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.6 MG	3.1 MG
Sodium, Na	400 MG	22 MG

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